The moon-shape (crescent) lift involves a scar hidden along the upper half of the areola border.  The donut (circumareolar) lift involves a scar hidden around the entire circumference of the areola border.  These scars camouflage very well where the darkly pigmented skin of the areola meets the lighter skin of the rest of the breast.  These lifts work well when the nipple is only slightly downward pointing but positioned relatively well on the chest wall.  One of the disadvantages of these lifts is that they can only raise the areola up to a maximum of about 2 cm.  They also tend to flatten the breast shape and are not ideal when there is saggy breast tissue in the lower pole.  Therefore, based on the low position of your nipple areola complex and the amount of breast tissue laxity you have, you would not be a good candidate for either of these lifts.
Usually, patients can expect to get back to their usual routine within two days after surgery. However, it is crucial to avoid sitting directly on the buttocks for at least 6-8 weeks. Putting pressure on the operated areas might restrict blood flow, thus potentially killing transplanted fat cells. If sitting is an absolute necessity, the patient should use a doughnut-shaped pillow, so that the majority of the weight is distributed on the thighs. 
PAL uses an up and down, vibrating-like motion of the cannula to acquire greater fat removal. When compared to simple suction-assisted liposuction, PAL requires less energy for the surgeon to operate while also resulting in greater fat removal. It is commonly used for difficult, secondary, scarred areas, and when harvesting large volumes of fat for transfers to other areas.[9]
Beverly Hills plastic surgeon Dr. Brent Moelleken notes in a RealSelf Q&A that “By nature, surgery causes soreness, and patients are usually restricted from full workouts for a period of time after surgery. This explains the weight gains often noticed immediately afterward.” But it’s important to get back into the habit as soon as you’re able. “Some patients gain a false sense of confidence after their liposuction procedure,” he says. “If anything, patients should plan on being more active and healthier about their eating habits after surgery than they were before.”
Our plastic surgeons are leading the way in the BBL cosmetic surgery industry. We understand that the buttock is a particularly hard area of the body to shape and maintain in exercise. This can cause a lot of frustration for women looking to tone their appearance. A perky, round, and lifted buttocks brings the upper body into a smooth proportion. Full and youthful buttock gives patients attractive physique and balanced appearance.
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